lots going on...

first off... some exciting news...

we have a newest addition to the extended Antis Family

Maximus Erek Butler

his mom is Aaron's cousin. Max is the 2nd great-great grand child

with his 2nd GG grandfather still living! at 92 yrs old. 

Amazing.

can't wait to have me one of these... one day!

for now... I have my little pup-pup Trigger! 

he's my baby

he even whines.

ain't he cute?! 

he loves to be wrapped up in my robe...

in this pic his head is only showing... he loves it

in other news.... I am so glad I went to this

I Run Like a Girl Fun Run

put on by RoadRunner Sports in laguna hills

I had so much fun. 3 friends came.

here is the proof.

all done with our 4 mile run.. feelin' good!

stumbled across this running quote

its my favorite now

Happy Month!

HAPPY EARLY BIRTHDAY TO ME!!!

I am thrilled it is my bday month. 

did you know i was born 3 weeks early

so my birthday month should be may. so glad

it's not though! that way I don't have to wait!

for a long time i've gone back and forth

about what i want this year...

something functional yet useful but not 

to expensive. it got narrowed down to

a camera bag/purse or running shoes

we all know which one won in the end.....

SHOES! 

NIKE ZOOM STRUCTURE 16+

I am stoked to say the least!!!
I got them at Road Runner Sports
in Laguna Hills

the best part about that place is 
they have this testing process called
Shoe Dog (i think) and you do the
whole running on the treadmill,
foot measurements, foot scans.. etc...
and create this custom insole for your
foot/shoe. it makes  HUGE difference
for runners and especially for me because
i have extremely high arched feet.
(high arch = pain)

Did you know the average shelf life of a running shoe 

is anywhere between 350-500 miles... 

I got my last pair of shoes 2 years ago

oops

I am thrilled to head to the gym in my new

shoes

compression shorts & socks

dry-silk tee

Double Workout Monday

rowing 1,500 meters

ab workout

run 3.1 miles

(( trying to incorporate more

cross training into my workouts 

to get stronger ))

snack power

(( zone bar, apples w/ PB, naked green juice

and post workout supplement drink ))

Can't wait to try these GU products i snatched up at sports chalet. 

GU gel & GU chomps

for longer distance running