lots going on...

first off... some exciting news...

we have a newest addition to the extended Antis Family

Maximus Erek Butler

his mom is Aaron's cousin. Max is the 2nd great-great grand child

with his 2nd GG grandfather still living! at 92 yrs old. 

Amazing.

can't wait to have me one of these... one day!

for now... I have my little pup-pup Trigger! 

he's my baby

he even whines.

ain't he cute?! 

he loves to be wrapped up in my robe...

in this pic his head is only showing... he loves it

in other news.... I am so glad I went to this

I Run Like a Girl Fun Run

put on by RoadRunner Sports in laguna hills

I had so much fun. 3 friends came.

here is the proof.

all done with our 4 mile run.. feelin' good!

stumbled across this running quote

its my favorite now

Double Workout Monday

rowing 1,500 meters

ab workout

run 3.1 miles

(( trying to incorporate more

cross training into my workouts 

to get stronger ))

snack power

(( zone bar, apples w/ PB, naked green juice

and post workout supplement drink ))

Can't wait to try these GU products i snatched up at sports chalet. 

GU gel & GU chomps

for longer distance running

my little human and lunch

my little pup is turning into a human. 

puman.

This is in our bedroom and he'll just perch up on the window sill

and watch other dogs or people go by. So funny.

For visiting teaching this month, I was 

fortunate to get 2 new girls

to teach me. I am thrilled to say the least.

They took me out to Rocq Cafe 

in lake forest.

If you haven't been, it is a little gem 

and you need to go asap.

right now. run. it's a french place.

I got the la normande crepe with ham, 

swiss cheese, 

mushrooms and a mouth full of other 

flavors on a wheat crepe... 

I've never had a 

non fruit crepe 

before so I wanted to see what

 that was all about. 

So. Good.

I also got to try a macaroon

for the first time! 

LOVED THEM.

chocolate mint is my favorite, 

of course.

and lastly how could you go wrong with a
 8 minute 1994 ab workout via youtube

Please check it out and do it every single day.

I am. 

You'll be better for it.

and p.s. i hit over 100+ miles of running 
so far this year
i am excited. i need to get
my butt in gear if i'm going 
to do 1,000 though!