Thursday, April 4, 2013

Happy Month!


HAPPY EARLY BIRTHDAY TO ME!!!

I am thrilled it is my bday month. 
did you know i was born 3 weeks early
so my birthday month should be may. so glad
it's not though! that way I don't have to wait!

for a long time i've gone back and forth
about what i want this year...

something functional yet useful but not 
to expensive. it got narrowed down to
a camera bag/purse or running shoes

we all know which one won in the end.....
SHOES! 




I am stoked to say the least!!!
I got them at Road Runner Sports
in Laguna Hills

the best part about that place is 
they have this testing process called
Shoe Dog (i think) and you do the
whole running on the treadmill,
foot measurements, foot scans.. etc...
and create this custom insole for your
foot/shoe. it makes  HUGE difference
for runners and especially for me because
i have extremely high arched feet.
(high arch = pain)


Did you know the average shelf life of a running shoe 
is anywhere between 350-500 miles... 
I got my last pair of shoes 2 years ago
oops

I am thrilled to head to the gym in my new
shoes
compression shorts & socks
dry-silk tee